Thursday, May 6, 2010

how to cook and shell fava beans

shell the beans. the leftover shells should go into your compost.
bring a pot of salted water to a boil. drop the fava beans in the water and boil for 1 minute. strain the beans and rinse with cold water. with your fingernail or a knife, slit the beans and take off the skin. the favas are now ready to use in any recipe!

1 comment:

  1. 你可以從外表的美來評論一朵花或一隻蝴蝶,但你不能這樣來評論一個人........................................

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